Nourish & Mend
120 min — $325
An immersive full-body experience designed to quiet the nervous system, soften tension, and restore a greater sense of ease and mobility.
Includes aromatherapy, hot towels, MediCupping, PEMF therapy, and 2 hours of hands-on bodywork.
Nourish & Mend is my most immersive full-body experience—a space to slow down, reconnect, and give your body the time it needs.
With two uninterrupted hours, there is room to move beyond a single area of tension and work with the body as an interconnected whole. The session may move through the back, abdomen, chest, neck, shoulders, arms, legs, feet, and head, with attention shifting according to what your body is communicating that day.
The experience begins with grounding and intentional arrival, incorporating aromatherapy and warm towels to help you settle into the treatment. From there, I draw from my full bodywork toolbox—MediCupping, myofascial and therapeutic techniques, stretching, lymphatic work, and other supportive modalities—to create a session that is responsive to you rather than bound to a predetermined sequence.
MediCupping may be woven throughout the body, while areas such as the abdomen, back, neck, and chest may receive additional attention when appropriate. Sound, breath, and other grounding elements may also become part of the experience.
Nothing is rushed. Nothing is added simply for the sake of adding more. The session unfolds according to what your body needs.
The intention is to leave you feeling more connected, spacious, grounded, and at ease in your whole body.
Is Nourish & Mend right for you?
Nourish & Mend may be right for you if:
You want your whole body addressed rather than focusing on one specific area
You feel like your body needs more time and attention than a typical session allows
You carry tension in multiple areas that seem interconnected
You want therapeutic work combined with deep relaxation
You enjoy an intuitive, integrative approach rather than a predetermined massage routine
You're looking for space to slow down, breathe, and reconnect with your body
You want your practitioner to determine which techniques and tools will be most supportive during your session
This is my most comprehensive experience and is especially suited to those who want to give themselves the time and space for deeper, unhurried work.
Not sure which session is right for you?
You don't need to know exactly what technique you need before you arrive. Tell me what you're experiencing, and we'll find the approach that best supports you.
