Manual Lymphatic Drainage (MLD)
60 min — $150 | 90 min — $215
Gentle, rhythmic bodywork designed to support lymphatic flow, fluid movement, and deep relaxation while helping the body feel lighter and less congested.
Manual Lymphatic Drainage is a gentle, rhythmic approach that works with the body's natural pathways to support lymphatic flow and fluid movement.
Each session begins with a whole-body approach, while allowing your body's needs to guide the treatment. As I assess the tissues, I may notice areas that feel more congested or that could benefit from additional attention. When that happens, I'll communicate what I'm noticing and adjust our focus accordingly.
The work is intentionally gentle and rhythmic, creating an environment that supports both lymphatic movement and deep relaxation. Depending on what your body is presenting that day, the session may include more focused work through particular areas while maintaining the overall intention of supporting the body as a connected system.
A warm towel may also be incorporated when it supports the treatment—for example, around the abdomen—to encourage comfort, warmth, and movement.
Rather than following a rigid formula, each session is responsive to what your body is communicating in the moment.
Is MLD right for you?
MLD may be a good fit if you're looking for:
A gentle, calming approach to bodywork
Support for feelings of heaviness or congestion
Focused attention on lymphatic and fluid movement
A deeply relaxing treatment
A lighter, less intense alternative to traditional massage
Whole-body work that can adapt to areas needing additional attention
MLD may also be appropriate when you're looking for more focused lymphatic work following certain procedures or during periods when your body feels particularly congested. If you have a medical condition, are recovering from a procedure, or have questions about whether MLD is appropriate for you, please reach out before booking.
Not sure which service is right for you?
You don't need to know exactly what technique your body needs before you arrive. If you're unsure which service is the best fit, reach out and we can talk through what you're experiencing and what you'd like to get from your session.
